“Let food be thy medicine and medicine be thy food.” Hippocrates
The food you eat is more than just energy; it is information that controls nearly every function of your cells – including hormones, appetite, mood, behavior, inflammation, immune health, gene expression and even your microbiome. Some foods are addictive and health destructive while others are healing.
Koru Pharmacy understands all calories are not created equal. In fact, the same number of calories from different food types and consumed by different people can have drastically different biological effects.
The composition and quality of what you put into your body is what matters most. Nutrition is the most powerful drug you can use and Koru Pharmacy knows how to use it to impact your health!
At Koru Pharmacy we have seen firsthand the power nutrition holds to change your life – improve your health, boost cognitive function, power athletic performance, increase energy, reverse & prevent disease, slow down aging and find the healthiest version of yourself. We want nutrition to have this impact in your life!
With a background in functional medicine and over 13 years of counseling experience, our dietitian, Katie understands the importance of navigating through all waters – nutrition, exercise, stress, work, hormones, brain chemistry/mood, lifestyle, behaviors – and how they relate to each individual in order to create and maintain optimal health. Her knowledge and passion for nutrition, supplements and health surpasses most everyday dietitians and nutritionists. Katie specializes in GI health and autoimmune conditions, food allergies/sensitivities, fat loss and sports performance.
She is ready and more than able to teach you how to unleash your healthiest, happiest self!
- Nutritional counseling
- Customized meal plans
- Supplement reviews & recommendations
- Group speaking events
Contact: [email protected]
Just like the food we choose to put in our mouth can either make or break our health, the same goes for the type of supplements we choose to stock our cupboards with.
At Koru Pharmacy we won’t waste your time or money on supplements your body can’t use and that won’t make a difference in how you feel and perform. But what you will find is nutrients in the form and combination you need to really make a difference in your health and energy!